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Yin Yoga YTT (50hrs YACEP)

Italy, Sicily 4 - 10th October 2025

  • Two daily yoga classes - Yang and Yin yoga

  • Each day is connected to one element as per Chinese Medicine - Earth, Water, Fire, Wood, and Metal

  • Daily lectures on the Meridian system and 5 element theory from Traditional Chinese medicine

  • Morning Pranayama and Meditation practice

  • Afternoon Yin Yoga asana lab - a detailed exploration of yin poses and their modifications

  • Learning how to use props in yin yoga to deepen the practice and enhance flexibility

  • Learning about the fascia system and skeletal variations to  recognize the difference between tension and compression

  • Connecting with your deeper self, building up self-awareness of the physical, energetic, emotional, and mind-body

This Training is for you if:

  • you love Yin Yoga and want to learn this modern and complementary practice on a deep level,

  • you wish to learn the meridian system and 5 element theory - earth, fire, water, wood, and metal,

  • you want to learn Yin archetypes and poses and their modifications with the use of props,

  • you wish to become more aware of your body not only on the physical level,

  • crave more than a typical yoga retreat and want to live a week in an informal climate of friendship and sharing.

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This Training aims to build upon existing yoga experience and knowledge either for self-development or to gain a 50hours Yoga Alliance Diploma of Continuing Education

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